Is Zinc Oxide Safe for Pregnancy?

zinc oxide safe for pregnancy


Zinc oxide- A beauty element safe for pregnant women 

Zinc oxide is usually applied topically by thousands of women to improve their skin texture. It does not absorb systematically on broken skin to an appreciable level. Therefore, it is safe for a pregnant woman to use zinc oxide topically during pregnancy periods. The use of zinc oxide is safe even during the breastfeeding period. 


Skincare and pregnancy- Is zinc oxide safe for pregnancy?

Pregnancy is an exciting and memorable time for all women. However, all the health-related challenges that the baby and mother face put all beauty products and their ingredients into question. Pregnant women are usually restricted to follow a skincare routine.


Zinc oxide contains skin whitening ingredients and sunscreen actives. Many doctors don’t have an answer to the women, which leaves them confused, bewildered, and frustrated. How can you address your skin problems during the pregnancy period? Is zinc oxide safe for pregnancy even if it does not contain skin whiteners?


The answer is yes, it is completely safe for women to use zinc oxide during pregnancy. Basic chemical exfoliation through zinc oxide helps to fade discolorations due to pregnancy body changes. 


Dermatologists recommend using zinc oxide during pregnancy 

The renowned dermatologists of the industry advise pregnant women to keep slathering zinc oxide on their bodies for skin whitening. The use of zinc oxide is so widespread. The doctors would have known the side effects if there were any. However, we still look for problems that might be caused by zinc oxide during pregnancy. 


You can always use a physical sunscreen rather than a chemical sunscreen if you want to be on the safe side. Physical sunscreen contains zinc oxide in moderation which is best for skin whitening and to reduce blemishes, dark spots, hyperpigmentation, uneven texture, and much more. 


Use of topical zinc oxide 

The Food and Drug Administration of the United States has still not assigned zinc oxide as a safe element for pregnant women. However, no side effects were reported for its use during the pregnancy.


Using topical zinc oxide in moderation is safe. But you might have to consult your doctor if you plan to use it on large body areas, such as the tummy or thighs. For instance, it is absolutely safe to use sunscreens with zinc oxide as the concentration is not more than 5% to 10%. 


Oral use of zinc oxide during pregnancy 

If you are 18 or under, you might require 12 mg of zinc per day and 11 mg of zinc if your age is more than 19. These amounts are subject to the recommended dietary allowance. However, the maximum safe amount is 40 mg per day. 


You should always be careful in exceeding the dose because the prenatal vitamins pregnant women take contain zinc as well. 



 Using zinc oxide in moderation during pregnancy is not harmful. However, the excess dosage can develop symptoms in your undeveloped baby. As long as you are applying the right amount of zinc oxide topically and not inhaling its fumes, you would be perfectly fine.



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